{"id":988,"date":"2017-01-24T21:55:16","date_gmt":"2017-01-24T19:55:16","guid":{"rendered":"http:\/\/www.kokodo-jujutsu.at\/dojo\/?page_id=988"},"modified":"2017-01-25T10:43:15","modified_gmt":"2017-01-25T08:43:15","slug":"hanbo-waza","status":"publish","type":"page","link":"http:\/\/www.kokodo-jujutsu.at\/dojo\/training\/techniken\/hanbo-waza\/","title":{"rendered":"HANBO WAZA"},"content":{"rendered":"
<\/div>\n

1. \"01-ani-nukitedori\"<\/a>Nukite Dori\u00a0\u00a0\u00a0\u00a0<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 7. \"07-ani-yokootoshi\"<\/a>Yoko Otoshi<\/a>
\n2. \"02-ani-uchikomidorinage\"<\/a>Uchi Komi Dori Nage\u00a0\u00a0\u00a0<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 8. \"08-ani-yokomenshihonnage\"<\/a>Yoko Men Shiho Nage<\/a>
\n3. \"03-ani-uchikomishihonage\"<\/a>Uchi Komi Shiho Nage<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a09. \"09-ani-yokogaeshiotoshi\"<\/a>Yoko Gaeshi Otoshi<\/a>
\n4. \"04-ani-haragatamenage\"<\/a>Hara Gatame Nage<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 10. \"10-ani-udemakidori\"<\/a>Ude Maki Dori<\/a>
\n5.\"05-ani-harajimiotoshi\"<\/a> Hara jime Otoshi\u00a0\u00a0\u00a0<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 11. \"11-ani-haradorigakun\"<\/a>Hara Dori Gakun<\/a>
\n6.\"06-ani-kubijimegatame\"<\/a> Kube Jime Gatame\u00a0\u00a0\u00a0<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a012. \"12-ani-yokokubijimidori\"<\/a>Yoko Kubi Jime Dori<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

1. Nukite Dori\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 7. Yoko Otoshi … weiterlesen →<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":139,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/pages\/988"}],"collection":[{"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":8,"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/pages\/988\/revisions"}],"predecessor-version":[{"id":1002,"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/pages\/988\/revisions\/1002"}],"up":[{"embeddable":true,"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/pages\/139"}],"wp:attachment":[{"href":"http:\/\/www.kokodo-jujutsu.at\/dojo\/wp-json\/wp\/v2\/media?parent=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}